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(CLA)

CLA (Conjugated Linoleic Acid) is related to the omega-6 fatty acids, one of the two types of essential fatty acids that help the body increase metabolic rates, boost the immune system and keep cholesterol levels in check. CLA is found in dairy and animal fats, such as beef, lamb, whole milk, and eggs, but cannot be produced by the human body.
SUPPORTS RETAINING MUSCLE WHILE REDUCING FAT AND STIMULANT FREE SUPPORT OF:
• UTILIZATION OF STORED BODY FAT AS FUEL
• RECOVERY AFTER INTENSE TRAINING 
• LEAN MUSCLE DEVELOPMENT
• HELPS INCREASE METABOLIC RATE

DOSES:
For reducing body fat in obese person, a dose of 1.8 to 3 grams per day has been used. However, doses greater than 3.4 grams per day do not seem to offer any additional benefit.

​Take 1 seving 2 to 3 times a day with breakfast and Before Bed meal.

DIET PLAN:
Follow Fat Loss caloric deficit nutrition plan of Guru Mann. Without proper nutrition you won't get good results.
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